A list of the contents of this article:

The efficacy and harm of coriander

Provide rich nutrition: parsley is rich in vitamin C, vitamin K, iron, calcium, magnesium and other nutrients, which helps to maintain health. Promote digestion: parsley contains volatile oil and fiber, which can promote appetite, enhance gastrointestinal peristalsis, help to digest food and alleviate gastrointestinal problems such as acid reflux and indigestion.

Provide antioxidants: parsley is rich in antioxidants such as vitamins C and E, which can resist the damage of free radicals and protect cells from oxidative stress. Improve digestive function: parsley contains a substance called cilanone, which can promote digestive juice secretion and gastrointestinal peristalsis, helping to digest food. Enhance immunity: parsley is rich in vitamin C, which helps to enhance the function of the immune system and improve the ability to resist disease.

In tune with the stomach. Parsley spicy powder can promote gastrointestinal peristalsis and has the effect of appetizing and awakening the spleen. To cure a cold. People with strong bodies, good physique and occasional colds can use it to treat colds. Get rid of the cold.

What are the effects and effects of parsley?

In tune with the stomach. Parsley spicy powder can promote gastrointestinal peristalsis and has the effect of appetizing and awakening the spleen. To cure a cold. People with strong bodies, good physique and occasional colds can use it to treat colds. Get rid of the cold.

[efficacy and effect of coriander] detoxifying coriander tastes pungent and warm, has the effect of clearing away heat and detoxification, and is suitable for people with infantile measles or rubella. Diuretic, hypoglycemic cilantro is good for diuresis and hypoglycemia, so it is very suitable for people with poor urinary tract or diabetes. In addition, eating parsley often also helps to prevent and cure colds.

Enhance flavor and aroma: cilantro has a unique aromatic taste, which can add aroma to dishes and enhance the taste and taste of food. Promote digestion: parsley contains volatile oils and natural enzymes, which help to promote digestive juice secretion, increase appetite and digestive function. Antioxidants: parsley is rich in antioxidants such as vitamin C, vitamin E and β-carotene, which help to combat the damage of free radicals and delay aging.

Efficacy and taboo of coriander

1. Harmonize with the stomach. Parsley spicy powder can promote gastrointestinal peristalsis and has the effect of appetizing and awakening the spleen. To cure a cold. People with strong bodies, good physique and occasional colds can use it to treat colds. Get rid of the cold.

2. Invigorate the stomach and eliminate food: coriander fruit contains fruit essential oil, which has therapeutic effect on vomiting and abdominal pain. The volatile oil can promote saliva secretion, accelerate gastrointestinal peristalsis, and increase bile secretion at the same time. Dispelling cold and detoxification: eating parsley can promote blood circulation, relieve surface sweating, and is very effective in expelling wind and dispelling cold.

3. Provide antioxidants: parsley is rich in antioxidants, such as vitamins C and E, which can resist the damage of free radicals and protect cells from oxidative stress. Improve digestive function: parsley contains a substance called cilanone, which can promote digestive juice secretion and gastrointestinal peristalsis, helping to digest food. Enhance immunity: parsley is rich in vitamin C, which helps to enhance the function of the immune system and improve the ability to resist disease.

4. First, vitamin C in parsley helps to enhance immunity, promote the absorption of iron, and help to prevent colds and anemia. Second, the dietary fiber contained in parsley helps to improve digestive function and promote intestinal peristalsis, which plays a positive role in relieving constipation and maintaining intestinal health. In addition, the unique aroma of coriander can also stimulate appetite, for people with a poor appetite, eating the right amount of coriander can play an appetizing role.

5. Matters needing attention to eat coriander is a kind of spice vegetable that people often eat, which has the functions of stimulating appetite, promoting digestion and so on. According to traditional Chinese medicine, coriander has the effect of warming the stomach and invigorating the stomach. People with cold physique can eat some parsley properly to relieve symptoms such as cold pain in the stomach, indigestion, measles and so on. However, people who are prone to colds should avoid eating parsley.

6. the medicinal value of coriander to improve body immunity has been recorded in ancient medical works, and its effect of invigorating stomach and digestion and promoting blood circulation of the human body has been recognized by people. After catching a cold in winter, you can eat more cilantro, which can recuperate the body and improve your resistance to the virus.

The efficacy and function of coriander what nutritional value does coriander bring to people

In tune with the stomach. Parsley spicy powder can promote gastrointestinal peristalsis and has the effect of appetizing and awakening the spleen. To cure a cold. People with strong bodies, good physique and occasional colds can use it to treat colds. Get rid of the cold.

Coriander, the scientific name coriander, is a common seasoning dish with a variety of functions and effects. Provide rich nutrition: parsley is rich in vitamin C, vitamin K, iron, calcium, magnesium and other nutrients, which helps to maintain health. Promote digestion: parsley contains volatile oil and fiber, which can promote appetite, enhance gastrointestinal peristalsis, help to digest food and alleviate gastrointestinal problems such as acid reflux and indigestion.

Nutritional value: parsley is rich in vitamins and minerals, especially vitamin C, vitamin A, vitamin K and iron. In addition, parsley also contains nutrients such as protein, fiber, calcium, magnesium and manganese. Improve digestion: the natural fiber in coriander helps promote digestion and reduce stomach acid and stomach discomfort. It can also promote appetite and relieve gastrointestinal discomfort.

The efficacy and benefits of parsley are mainly reflected in the enhancement of immunity, promotion of digestion, detoxification and auxiliary treatment of diseases. First of all, parsley is rich in a variety of vitamins, such as vitamin C, vitamin An and so on. These vitamins are very important to enhance human immunity. Eating a moderate amount of parsley can effectively supplement the vitamins needed by the body, help improve resistance and prevent common diseases such as colds.